Breathwork Circle for Trans Liberation
Join me and a bunch of other amazing trans people for a space where we can breathe together, hold one another, and experience our transness without the interference of cisgender anxieties! Happening monthly, every 3rd Tuesday!
Workshop & Workbook
RESOURCE YOUR TRANS SELF
An experiential workshop on learning to resource your trans self. Community, resources, exercises, learning. Click the button below to learn more and get tickets!
Workshop & Workbook
LOVE YOUR TRANS SELF
A companion workshop to RESOURCE YOUR TRANS SELF - focusing on self love as a verb, skill set, a relationship. Community, resources, exercises, learning. Click the button below to learn more and get tickets!
2 Workshops. 4 Hours of Video Content. 31 Pages of Workbooks.
RESOURCE & LOVE YOUR TRANS SELF
These workshops are excellent on their own, but even more effective together. RESOURCE YOUR TRANS SELF and LOVE YOUR TRANS SELF work synergistically - helping you create a beautiful, strong foundation for tending to yourself in exquisite and powerful ways. Applying the skills from these workshops will lead to more capacity for showing up to yourself, your community, and your life in the ways that you actually want to show up!
Monthly, every 3rd Tuesday!
Breathwork Circle for Trans Liberation
I want to create a space where trans people are free from the burden of cisgender anxieties. Where trans people can breathe together, can hold one another, and can experience being held. I want to create a space where trans people don't have to answer inane questions about their gender, where no one is expected or assumed to conform to any particular gender, where you show up exactly where you are, and where you begin (or continue) to cultivate a relationship with yourself that exists beyond the projections of others.
Breathwork for Trans Liberation is my first foray into creating this space. We will join together the 3rd Tuesday evening of each month (5:30 - 7:00 pm PT) for a brave space where we can bring our whole selves. There will be time to share with one another, time to breathe together, and time to reflect on our experiences with the breath. This space is closed to all cis people, and lovingly open to all those who are trans, non-binary, and gender explorers/queerers/fuckers of all types.
Workshop & Workbook
Resource your Trans Self
Practical Skills for Surviving These Times
2024 is not an easy time to be trans. Most of us are struggling, and we need support and resources to move through the challenges of this time. But in a culture built on capitalism and white supremacy, few of us know how to resource ourselves, or to love ourselves as a verb.
In "RESOURCE YOUR TRANS SELF," you get to learn all about resourcing; what it is, why you need it, and why your community needs you to learn it. This workshop focuses on ways to resource yourself more generally, but we also cover gender-specific experiences like resourcing yourself before/after being in a hostile space, being misgendered, and resourcing around medical transition.
If you've been thoroughly socialized into overwork, if you feel perpetually burnt out and exhausted, or if you just want to find a little ease in your life, RESOURCE YOUR TRANS SELF offers practical, clear solutions.
Workshop & Workbook
Love your Trans Self
Love as a Verb, For Those Who Struggle With It
Self love is not for the faint of heart. You may have tried speaking positive affirmations and found that they fell flat. You may have fallen into the capitalist trap of consuming endlessly in an effort to find fulfillment. I know that I did!
Yet none of these things helped me to cultivate a relationship to myself that was based in consent, agency, respect, and actual love. This workshop goes deep on love, what it is, how to cultivate it with yourself, and why you would even want to. I focus on the intricacies and complexities of loving yourself when you're trans - loving yourself when dysphoria is big, loving yourself when your internalized transphobia hits, and loving yourself through hard social times (like the 2024 election cycle).
2 Workshops. 4 Hours of Video Content. 31 Pages of Workbooks.
Resource and Love your Trans Self
These workshops are excellent on their own, but even more effective together. RESOURCE YOUR TRANS SELF and LOVE YOUR TRANS SELF work synergistically - helping you create a beautiful, strong foundation for tending to yourself in exquisite and powerful ways. Applying the skills from these workshops will lead to more capacity for showing up to yourself, your community, and your life in the ways that you actually want to show up!
LOVE YOUR TRANS SELF focuses on self-love as a verb, specifically for trans folks. RESOURCE YOUR TRANS SELF focuses on resourcing in practical, approachable, applicable ways. Each workshop is 2 hours of instruction, practical exercises, and skill building. These workshops are grounded in action, and will leave your cup and heart full!